Prevail Testimonial — Jay Fortier

I joined Prevail in late 2023 with the goal of getting stronger, challenging myself in new ways, and breaking through long-standing strength and hypertrophy plateaus.

While I had been training consistently for years, I had settled into a comfort zone—repeating the same exercises, avoiding cardio, and not tracking volume or progression closely enough to truly move forward.

Since starting Prevail, the changes have been obvious. I’ve added lean muscle, my abs are coming back, my speed and endurance have improved, and overall I feel younger and more athletic. I’ve broken through lifting plateaus and even improved my running—something I never considered a strength before.

The progress has carried over into everyday life as well. After not riding for nearly a decade, I got back on my mountain bike this year and felt surprisingly strong, agile, and confident on technical trails. That athletic carryover helps me keep up with my kids and be the active, energetic dad I want to be.

The added accountability has been a game changer. I was already consistent, but now I miss fewer workouts and consistently progress weights and volume.

Tracking everything in the app, combined with Reg’s regular check-ins and feedback, takes the guesswork out of training while still allowing flexibility around a busy schedule.

As a husband, father of three, business owner, and chiropractor, efficiency matters. Prevail delivers results without wasted time—and the progress I’ve made feels sustainable long term. Five stars all the way.